NUTRITIONAL COACHING AND COUNSELING
Get realistic, fully customized nutrition plans along with continuous support to keep you focused and motivated to achieve your goals. Phyllis helps adults, teens, and children of all ages.
In person, phone or online, these one-on-one sessions are perfect for—
∙ Achieving and maintaining weight loss
∙ Managing Type I and Type II diabetes
∙ Controlling symptoms of IBS and digestive disorders
∙ Tailoring diet to food allergies or sensitivities
∙ Controlling cholesterol
∙ Lowering blood pressure
∙ Maintaining healthy weight in those with eating disorders (e.g. anorexia, bulimia)
Trusted by thousands, registered dietician Phyllis Lifshitz has been helping adults, teens, and children achieve their health goals for over 30 years. Holding a dual Masters of Science in Applied Physiology and Nutrition from Columbia University, she guides and coaches her clients to reach their ideal weight and manage their medical conditions so they feel healthy, energized, and happy. In 2018 she successfully launched a new line of nutritious, tasty prepackaged meals—“hand-picked by Phyllis Lifshitz”.
Discover how we can achieve your personal or business goals together. Contact us today for a consultation.
PHYLLIS LIFSHITZ
718.377.1082
pl@phyllislifshitz.com